Bruce Champagnol 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 132 |
February 06, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 22 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 22 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 22 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 22 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 22 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 23 |
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Workout Graph
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