Bruce Champagnol 15:22 row

3,417m

Meters

15:22.0

Time

2:14.9

Pace

204

Calories

Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count349
Drag Factor133

February 07, 2022 08:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:22.0 3,417m 2:14.9 143 790 22
4:21.1 1,000m 2:10.5 157 841 23
8:46.9 1,000m 2:12.9 149 813 23
13:17.6 1,000m 2:15.3 141 785 23
15:10.7 417m 2:15.6 140 782 22

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:001:402:002:202:403:003:2006121824300255075100