Bruce Champagnol 20:00 row
4,337m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 139 |
July 09, 2022 10:19:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 22 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 23 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 22 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 23 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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