Bruce Champagnol 10:47 row
2,209m
Meters
10:47.5
Time
2:26.5
Pace
128
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 138 |
July 12, 2022 10:49:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,209m | 2:26.5 | 111 | 682 | 22 | 148 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 22 | 136 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 22 | 151 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 23 | 159 |
| 10:47.5 | 242m | 3:42.1 | 32 | 409 | 22 | 147 |
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Workout Graph
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