Bruce Champagnol 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 138 |
September 07, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 23 | 150 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 99 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 158 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 164 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 165 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 168 |
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Workout Graph
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