Bruce Champagnol 15:00 row
3,337m
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 135 |
September 13, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,337m | 2:14.8 | 143 | 791 | 22 | 167 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 23 | 139 |
| 6:00.0 | 678m | 2:12.7 | 150 | 814 | 22 | 180 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 183 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 23 | 164 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 23 | 169 |
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Workout Graph
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