Bruce Champagnol 15:00 row
3,291m
Meters
15:00.0
Time
2:16.7
Pace
190
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 151 |
January 27, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,291m | 2:16.7 | 137 | 771 | 21 | 160 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 22 | 147 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 21 | 158 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 164 |
| 12:00.0 | 642m | 2:20.1 | 127 | 737 | 22 | 165 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 22 | 170 |
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Workout Graph
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15 mins