Bruce Champagnol 15:20 row
3,355m
Meters
15:20.6
Time
2:17.1
Pace
196
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 148 |
February 14, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,355m | 2:17.1 | 136 | 766 | 21 | 155 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | 149 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 21 | 157 |
| 15:20.6 | 698m | 2:23.6 | 118 | 705 | 21 | 160 |
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Workout Graph
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