Bruce Champagnol 15:00 row
3,346m
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
February 15, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,346m | 2:14.4 | 144 | 795 | 21 | 153 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 22 | 139 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 20 | 146 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 21 | 156 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 21 | 159 |
| 15:00.0 | 676m | 2:13.1 | 148 | 810 | 22 | 165 |
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Workout Graph
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