Bruce Champagnol 8:21 row
1,724m
Meters
8:21.4
Time
2:25.4
Pace
97
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 144 |
March 19, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 1,724m | 2:25.4 | 114 | 691 | 21 | 143 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 123 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 22 | 152 |
| 8:21.4 | 435m | 2:42.5 | 82 | 580 | 21 | 155 |
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Workout Graph
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