Bruce Champagnol 1053m row
1,053m
Meters
5:09.1
Time
2:26.7
Pace
58
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 93 |
October 08, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,053m | 2:26.7 | 111 | 680 | 22 | 153 |
| 1:55.3 | 400m | 2:24.1 | 117 | 702 | 22 | 149 |
| 1:56.4 | 800m | 2:25.5 | 114 | 691 | 23 | 154 |
| 1:14.4 | 1,053m | 2:27.0 | 110 | 678 | 23 | 158 |
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Workout Graph
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