Bruce Champagnol 1023m row
1,023m
Meters
4:59.4
Time
2:26.3
Pace
56
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 73 |
October 11, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,023m | 2:26.3 | 112 | 684 | 22 | 148 |
| 1:55.7 | 400m | 2:24.6 | 116 | 698 | 23 | 142 |
| 1:55.0 | 800m | 2:23.7 | 118 | 705 | 23 | 149 |
| 1:05.4 | 1,023m | 2:26.6 | 111 | 682 | 22 | 155 |
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Workout Graph
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