Bruce Champagnol 500m row
500m
Meters
1:59.9
Time
1:59.9
Pace
30
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 74 |
October 22, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 153 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | 131 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 155 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 160 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 | 161 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 25 | 161 |
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Workout Graph
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