Rickard Olsson 5x500m/1:00r row
2,500
Meters
10:08.6
Time
2:01.7
Pace
166
Calories
131
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 15:08.6 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 124 |
October 31, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,500 | 2:01.7 | 194 | 967 | 24 | 131 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 24 | 103 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 24 | 134 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 25 | 137 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 25 | 140 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 25 | 142 |
| r125 |
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Workout Graph
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