Rickard Olsson 5000m row
5,000
Meters
20:53.1
Time
2:05.3
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
February 05, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,000 | 2:05.3 | 178 | 912 | 317 | 26 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 0 | 27 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 0 | 26 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 0 | 26 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 0 | 26 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 0 | 27 |
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Workout Graph
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