Rickard Olsson 5000m row
5,000m
Meters
21:04.3
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 2 |
February 19, 2018 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 26 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 27 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 27 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 26 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 25 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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