Rickard Olsson 30:00 row

7,115m

Meters

30:00.0

Time

2:06.4

Pace

448

Calories

Average Watts173
Calories Per Hour895
Stroke Rate24
Stroke Count720

March 05, 2018 13:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Sista 20 minuterna var kämpiga!

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,115m 2:06.4 173 895 24
6:00.0 1,442m 2:04.8 180 919 24
12:00.0 1,438m 2:05.1 178 914 24
18:00.0 1,419m 2:06.8 171 890 22
24:00.0 1,398m 2:08.7 164 864 24
30:00.0 1,418m 2:06.9 171 888 26

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Workout Graph

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