Rickard Olsson 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
465
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 22 |
Stroke Count | 676 |
April 16, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 22 |
6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 22 |
18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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