5,000m row on October 08, 2018

Rickard Olsson 5,000m row

5,000m

Meters

20:51.9

Time

2:05.1

Pace

317

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

4:14,0 1000m 2:07,0 20
4:13,7 2000m 2:06,8 20
4:12,7 3000m 2:06,3 21
4:10,8 4000m 2:05,4 22
4:00,8 5000m 2:00,4 25
Damper 5
Drag factor 124