Rickard Olsson 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
October 15, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 22 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
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Damper 5