5,000m row on October 22, 2018

Rickard Olsson 5,000m row

5,000m

Meters

20:12.8

Time

2:01.2

Pace

328

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

PB.
4:04.6 1000 2:02.3 24
4:03.7 2000 2:01.8 23
4:04.0 3000 2:02.0 22
4:03.8 4000 2:01.9 24
3:56.6 5000 1:58.3 26
Damper 5
Drag factor 129