Rickard Olsson 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
November 14, 2018 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 23 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 22 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 23 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PB
Damper 5ish
Drag factor 129