Rickard Olsson 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
327
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
October 15, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 23 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 23 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 23 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 23 |
| 2:00.1 | 2,000m | 2:00.1 | 202 | 995 | 23 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 22 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 22 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 23 |
| 2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 23 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 23 |
| 1:58.6 | 5,000m | 1:58.6 | 210 | 1022 | 26 |
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Workout Graph
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