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Rickard Olsson 10x500m/1:00r row

5,000

Meters

19:15.4

Time

1:55.5

Pace

273

Calories

Rest Distance266
Rest Time10:00.0
Overall Distance5,266
Overall Time29:15.4
Average Watts227
Calories Per Hour1080
Stroke Rate26
Stroke Count534

November 05, 2019 12:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

10x500m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:15.4 5,000 1:55.5 227 1080 26
1:55.2 500 1:55.2 229 1087 26
1:55.3 500 1:55.3 228 1085 26
1:55.7 500 1:55.7 226 1077 26
1:55.7 500 1:55.7 226 1077 25
1:55.4 500 1:55.4 228 1083 25
1:55.9 500 1:55.9 225 1073 27
1:55.7 500 1:55.7 226 1077 26
1:55.8 500 1:55.8 225 1075 26
1:56.2 500 1:56.2 223 1067 27
1:54.6 500 1:54.6 233 1100 29
r266

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