Rickard Olsson 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
November 08, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 25 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 27 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 26 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 23 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 25 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 25 |
| 2:03.0 | 4,000m | 2:03.0 | 188 | 947 | 25 |
| 2:03.6 | 4,500m | 2:03.6 | 185 | 937 | 24 |
| 2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 27 |
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Workout Graph
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