Rickard Olsson 30:00 row
7,245m
Meters
30:00.0
Time
2:04.2
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
November 21, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,245m | 2:04.2 | 183 | 928 | 23 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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