Rickard Olsson 5000m row
5,000
Meters
20:41.7
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
January 09, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000 | 2:04.1 | 183 | 929 | 320 | 22 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 0 | 22 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 0 | 23 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 0 | 22 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 0 | 22 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 0 | 24 |
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Workout Graph
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