Rickard Olsson 5000m row
5,000
Meters
21:37.2
Time
2:09.7
Pace
301
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 0 |
| Stroke Count | 525 |
| Drag Factor | 121 |
August 04, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000 | 2:09.7 | 160 | 835 | 301 | 0 |
| 2:09.7 | 500 | 2:09.7 | 160 | 832 | 30 | 25 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 24 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 24 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 24 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 829 | 30 | 24 |
| 2:10.1 | 3,000 | 2:10.1 | 159 | 830 | 30 | 24 |
| 2:10.0 | 3,500 | 2:10.0 | 159 | 830 | 30 | 24 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 826 | 30 | 24 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 838 | 30 | 24 |
| 2:07.1 | 5,000 | 2:07.1 | 170 | 878 | 31 | 25 |
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Workout Graph
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