Rickard Olsson 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
421
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 122 |
September 02, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 23 | 141 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 125 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 134 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 | 143 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 148 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 158 |
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Workout Graph
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