Rickard Olsson 5:00 row
1,014m
Meters
5:00.0
Time
2:27.9
Pace
54
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 77 |
December 15, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 107 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 99 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 21 | 106 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 26 | 113 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 110 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 111 |
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Workout Graph
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