Rickard Olsson 1x500m/1:00r SkiErg
500m
Meters
2:22.3
Time
2:22.3
Pace
28
Calories
147
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 531m |
| Overall Time | 3:22.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 86 |
| Drag Factor | 65 |
March 28, 2023 18:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 36 | 147 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 36 | 147 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.