Rickard Olsson 5000m row
5,000
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 122 |
May 29, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,000 | 2:07.4 | 169 | 875 | 310 | 23 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 23 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 23 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 23 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 938 | 64 | 25 |
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Workout Graph
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