Rickard Olsson 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 122 |
May 29, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 23 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 23 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 23 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 23 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 25 |
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Workout Graph
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