Rickard Olsson 5000m row
5,000m
Meters
21:52.2
Time
2:11.2
Pace
302
Calories
73
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 126 |
January 25, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.2 | 5,000m | 2:11.2 | 155 | 833 | 23 | 73 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 | 55 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 | 87 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 24 | 81 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 | 72 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 25 | 73 |
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Workout Graph
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