Øivinn Sandvold 2x1500m/3:00r row
3,000m
Meters
12:04.1
Time
2:00.6
Pace
153
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 18:04.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
March 09, 2018 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.1 | 3,000m | 2:00.6 | 199 | 985 | 28 | |
| 6:01.7 | 1,500m | 2:00.5 | 200 | 987 | 28 | |
| 6:02.4 | 1,500m | 2:00.8 | 199 | 983 | 28 | |
| r27m |
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Workout Graph
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