Øivinn Sandvold 5000m row
5,000m
Meters
20:43.4
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
March 07, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 26 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 26 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 26 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 26 |
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Workout Graph
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