Øivinn Sandvold 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
40
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
February 23, 2018 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 35 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 34 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 35 |
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