Øivinn Sandvold 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
March 20, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 25 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 25 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 26 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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