Øivinn Sandvold 5000m row
5,000m
Meters
20:25.0
Time
2:02.5
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
April 11, 2018 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.0 | 5,000m | 2:02.5 | 190 | 955 | 26 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 26 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 26 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 25 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.