Øivinn Sandvold 5000m row
5,000m
Meters
20:43.8
Time
2:04.3
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
April 04, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 26 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 27 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 26 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 26 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 26 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 26 |
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Workout Graph
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