Øivinn Sandvold 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 119 |
June 30, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 29 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 30 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 29 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 29 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 29 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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