Øivinn Sandvold 5000m row
5,000m
Meters
21:21.5
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 114 |
July 24, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.5 | 5,000m | 2:08.1 | 166 | 872 | 20 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 20 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 20 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 19 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 20 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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