Øivinn Sandvold 4x500m/2:00r row
2,000m
Meters
7:14.9
Time
1:48.7
Pace
148
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 15:14.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 116 |
July 30, 2018 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 2,000m | 1:48.7 | 272 | 1237 | 32 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 31 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 32 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 31 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 33 | |
| r65m |
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Workout Graph
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