Øivinn Sandvold 5000m row
5,000
Meters
21:29.0
Time
2:08.9
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 116 |
August 03, 2018 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,000 | 2:08.9 | 163 | 851 | 305 | 19 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 20 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 849 | 61 | 19 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 853 | 61 | 19 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 852 | 61 | 19 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 854 | 61 | 19 |
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Workout Graph
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