Øivinn Sandvold 3x2000m/4:00r row
6,000m
Meters
24:24.5
Time
2:02.0
Pace
393
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 36:24.5 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 117 |
August 08, 2018 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.5 | 6,000m | 2:02.0 | 193 | 962 | 26 | |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 21 | |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 28 | |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 28 | |
| r46m |
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Workout Graph
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