Øivinn Sandvold 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 112 |
August 10, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 20 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 20 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 20 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 19 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 20 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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