Øivinn Sandvold 5000m row
5,000m
Meters
22:21.1
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 119 |
August 12, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.1 | 5,000m | 2:14.1 | 145 | 799 | 20 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 21 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 19 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 20 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 20 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 21 |
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Workout Graph
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