Øivinn Sandvold 4x500m/2:00r row
2,000m
Meters
7:28.1
Time
1:52.0
Pace
149
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 15:28.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 219 |
| Drag Factor | 118 |
August 13, 2018 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 29 | |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 32 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 31 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 27 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.