Øivinn Sandvold 3x2000m/4:00r row
6,000m
Meters
24:35.1
Time
2:02.9
Pace
393
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 36:35.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 117 |
August 15, 2018 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.1 | 6,000m | 2:02.9 | 188 | 948 | 25 | |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 21 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 28 | |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 27 | |
| r48m |
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Workout Graph
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