Øivinn Sandvold 3x2000m/4:00r row
6,000m
Meters
25:01.1
Time
2:05.0
Pace
390
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 37:01.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 116 |
August 22, 2018 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.1 | 6,000m | 2:05.0 | 179 | 915 | 25 | |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 21 | |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 26 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 27 | |
| r41m |
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Workout Graph
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