Øivinn Sandvold 3x2000m/4:00r row
6,000m
Meters
24:29.1
Time
2:02.4
Pace
393
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 36:29.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 118 |
August 29, 2018 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.1 | 6,000m | 2:02.4 | 191 | 956 | 25 | |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 21 | |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 27 | |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 26 | |
| r41m |
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Workout Graph
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